Muskmelon, known locally as Kharbooja, is a nutrient-dense summer fruit prized for its sweet, aromatic flesh and impressive health benefits. Rich in vitamins A and C, potassium, and antioxidants, this netted melon supports immune function and promotes healthy digestion. The high water content makes it exceptionally hydrating, ideal for hot climates. Select melons with a firm exterior, golden undertone, and fragrant aroma at the stem for optimal ripeness. Best enjoyed chilled as a refreshing snack, in fruit salads, or blended into smoothies. Store in cool conditions to maintain freshness and maximize nutritional value.